For the Love of Fungi

Anxiety or Panic Attack? What’s the difference and where do functional mushrooms come in?

Anxiety or Panic Attack? What’s the difference ...

Christine Gellado

In today’s fast-paced world, stress and worry have become all too common. For some, these feelings manifest as anxiety attacks, while for others, they escalate into panic attacks. Understanding the...

Anxiety or Panic Attack? What’s the difference ...

Christine Gellado

In today’s fast-paced world, stress and worry have become all too common. For some, these feelings manifest as anxiety attacks, while for others, they escalate into panic attacks. Understanding the...

Clock

Insomnia and the Role of Functional Mushrooms i...

Christine Gellado

What is Insomnia? Insomnia is a common sleep disorder characterised by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite adequate opportunities for rest. According to the American Academy...

Insomnia and the Role of Functional Mushrooms i...

Christine Gellado

What is Insomnia? Insomnia is a common sleep disorder characterised by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite adequate opportunities for rest. According to the American Academy...

Sleeping

Can Functional Mushrooms Help With Depression?

Christine Gellado

Functional mushrooms offer promising avenues for managing depression, backed by preclinical and preliminary clinical evidence. Compounds in lion's mane stimulate nerve growth factor (NGF), potentially aiding mood regulation. Reishi modulates...

Can Functional Mushrooms Help With Depression?

Christine Gellado

Functional mushrooms offer promising avenues for managing depression, backed by preclinical and preliminary clinical evidence. Compounds in lion's mane stimulate nerve growth factor (NGF), potentially aiding mood regulation. Reishi modulates...

Hair Skin Nails Moosh Pot

Health benefits of Biotin!

Christine Gellado

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-complex vitamin that plays a crucial role in various metabolic processes within the human body. It is essential...

Health benefits of Biotin!

Christine Gellado

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-complex vitamin that plays a crucial role in various metabolic processes within the human body. It is essential...

Peace

How to reduce stress: Science-Backed Stress Red...

Christine Gellado

In today's fast-paced world, stress has become ubiquitous, affecting our physical and mental well-being. Fortunately, science offers effective strategies to manage stress and thrive amidst life's challenges. One such solution...

How to reduce stress: Science-Backed Stress Red...

Christine Gellado

In today's fast-paced world, stress has become ubiquitous, affecting our physical and mental well-being. Fortunately, science offers effective strategies to manage stress and thrive amidst life's challenges. One such solution...

Moosh Pots near swimming pool

Functional Mushrooms and their Positive Impact ...

Christine Gellado

Functional mushrooms, such as Reishi, Lion's Mane, and Cordyceps, hold promise as complementary options for managing ADHD symptoms. Research suggests their bioactive compounds may offer neuroprotection, modulate neurotransmitters, and reduce...

Functional Mushrooms and their Positive Impact ...

Christine Gellado

Functional mushrooms, such as Reishi, Lion's Mane, and Cordyceps, hold promise as complementary options for managing ADHD symptoms. Research suggests their bioactive compounds may offer neuroprotection, modulate neurotransmitters, and reduce...

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